If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.
If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs, symptoms and risk factors of sleep apnea.
Waking up in the middle of the night can be a frustrating experience. Here's a list of sleep expert tips to help you fall back asleep with ease. Read more here.