August 19, 2020

Best CPAP Masks For Side Sleepers

Best CPAP Masks For Side Sleepers

Best CPAP mask reviews for side sleepers.

It is inevitable for you to change sleeping positions during the night. It is a widespread habit amongst humans, as they tend to find the most comfortable position while sleeping.

However, this can cause specific issues about people diagnosed with sleep apnea. You may have noticed that CPAP machines are efficient, yet have certain limitations. Constantly changing sleep positions is one of them.

Side sleepers and back-sleepers usually find it inconvenient to adjust with their CPAP machine. It can cause various problems like body aches, posture issues, and other related issues due to CPAP machines.

In this condition, wouldn’t it be easy just to find a mask, which can perfectly suit your go-to sleeping position?

This article will shed light on various topics like how to choose the best CPAP mask for side sleepers, different types of masks for side sleepers, and also review some of the best CPAP masks for side sleepers.

 

How to choose the best CPAP mask?

Woman doing research on laptop.

A CPAP mask affects the quality and efficiency of your CPAP machine. An average fitting mask can cause many problems like:

  • Leaking of air pressure through the mask
  • Inefficiency in breathing
  • Difficulty in inhalation and exhalation
  • Reduced functioning of CPAP machine
  • Overall decreased effect

In this case, how does one choose the best CPAP mask?

Trust me; it isn’t as complicated as rocket science. All you have to do is consider the following points, and you’re good to go!

  • The first step is to find the perfect fit and size. If it is loose or tight, it can disrupt your sleep and also hinder the functioning of CPAP machines.
  • Consult a specialist if you have claustrophobia, and your skin is vulnerable to infection or irritation.
  • If you have facial hair, make sure to consider its presence, too, while choosing the CPAP machine.
  • If you tend to watch, read, or wear glasses, look out for a CPAP mask, which lets you do all of this comfortably.
  • The CPAP mask also has a cushion, which comes in different materials. Find the one which provides you the most comfort.
  • Look out for your sleeping position and buy the most suitable one for it.

By following these steps, you can get the perfect mask, according to your needs.

 

Different types of CPAP masks for side sleepers

There are four different types of CPAP masks for side sleepers. These masks are:

  • Full-face CPAP mask

This mask covers both the nose and mouth. It is an excellent choice if you breathe through your mouth while sleeping.

Secondly, it also helps with respiratory diseases or nose blockage.

It is also lightweight, as bulky masks can get very uncomfortable and disturb your sleep. These masks also have a minimalistic design for additional comfort.

  • Nasal CPAP mask

As the name suggests, this mask is an excellent choice if you mostly breathe through your nose. It is also a great pick if you wish to read your favorite book or watch your favorite show in bed!

There’s a great variety available in this type of mask.

These are considered as the best option for side sleepers specifically.

  • CPAP mask with nasal pillow

This mask is best suited if you have claustrophobia as it gives more openness and, thus, increases breathability.

It is also useful if you have facial hair, as this mask won’t come in the way of it and cause any breathing irregularities.

  • Hybrid CPAP mask

Hybrid CPAP masks are a mix of both Full-face masks and Nasal masks. They provide a versatile solution if you suffer from obstructive sleep apnea.

It reduces the pressure on your forehead and nose and thus, gives you comfort along with efficiency.

It is also recommended for people suffering from claustrophobia and for those who are side sleepers.

There’s also a less popular CPAP mask, which is known as an Oral mask. It is exclusively made for those who breathe through their mouth or have a frequent problem of nasal congestion.

Let’s take a look at some of the best CPAP masks for side sleepers:

 

ResMed AirFit P10 Frame System with Dual Wall Pillows

Brand: ResMed

 Airfit P10

Source: https://www.sleeplay.com/products/airfit-p10-headgear

ResMed AirFit P10 Frame System mask is the most comfortable CPAP mask for side sleepers. It has a user-friendly design and excellent performance, which gives you a hassle-free as well as an undisturbed sleep.

Its extra lightweight property also allows you to be more comfortable. It helps in adjusting to the CPAP machine easily due to its airy nature and has a minimal design as well.

The soft seal helps in reducing pressure to your skin, and also prevents any skin irritation or pain.

Along with side sleepers, this mask is also a perfect option for those who love to read in bed.

Let’s take a quick look at the pros and cons of this CPAP mask.

Pros:

This mask has various advantages like:

  • More noise-free than other related masks
  • Lightweight and so does not put a lot of pressure on your face.
  • The minimalist design provides more comfort and ease.
  • Simple to adjust headgear
  • Small, medium, and large nasal pillow sets are given along with this product.

As the mask is lightweight, it may slip off sometimes. This can cause irregular breathing at night.

 

Simplus Full Face Mask

Brand: Fisher & Paykel

 Full view of Simplus Full Face Mask.

Source: https://www.sleeplay.com/products/simplus-full-face-cpap-mask-with-headgear

Fisher & Paykel Simplus Full Face Mask is another excellent option, especially if you’re a side sleeper.

This mask provides comfort to you, along with a fantastic performance.

It has some technological benefits, too, which provide you a good night’s sleep- something you’ve been compromising for ages. 

You can change your sleeping positions as many times as you want because this mask adapts to any position.

This mask also provides coolness and breathability to the users. The seal keeps it fitted correctly in its place and does not cause any inconvenience throughout the night.

Let’s take a look at all the benefits of this mask.

Pros:

This mask has the following advantages:

  • Ergonomic and thus provides comfortability
  • It suits all face sizes due to its adjustability.
  • The mask is flexible and designed such that it does not slip off your face.
  • It can be cleaned easily.
  • Less pressure on your face and easy to adapt

It may be a little hard to use for some people, due to its design. However, it is still one of the best masks for you and other side sleepers.

 

Nuance Pro Gel Pillows Mask with Headgear

Brand: Philips Respironics

 Philips Respironics Nuance & Nuance Nasal Pillow CPAP Mask with Gel Nasal Pillows

Source: https://www.sleeplay.com/products/philips-respironics-nuance-nuance-nasal-pillow-cpap-mask-with-gel-nasal-pillows

Philips Respironics Nuance Pro Gel Pillows Mask can give you the perfect mask fitting. It fits your face ergonomically and provides you with firm support. It is also the best nasal CPAP mask for side sleepers.

This mask has a unique gel pillow to provide you with softness and comfort. It reduces the pressure strain from your face and gives you a peaceful sleep. There are three types of pillows included.

It comes in two frame designs - Silicone frame and Soft cloth frame. You can choose the one which suits you best.

This mask is easy to carry and provides ease while traveling. It has micro-exhalation ports which can reduce noise and help you get undisturbed sleep, without any hassle. 

This mask is lightweight, flexible, and allows you a great sleep. It offers you all the right facilities; however, it does come at a high price.

Pros:

This mask has the following advantages:

  • Ergonomic fitting around the head
  • Provides breathability and thus, allows efficient breathing
  • Lightweight so no pressure on facial muscles
  • Travel-friendly due to its size and compactness
  • Minimal design and easy to use
  • Micro-exhalation ports that reduce the disturbing noise

The straps of the headgear may cause some inconvenience, but mostly, it is perfect for your requirements.

 

ResMed AirFit N20 Nasal Mask

Brand: ResMed

 ResMed AirFit™ N20 - Complete Mask System

Source: https://www.sleeplay.com/products/airfit-n20-complete-mask-system

ResMed AirFit N20 Nasal Mask made it to our list because of its outstanding properties.

It allows you as well as other CPAP users to use this mask without any difficulty. It is a great fit, which provides comfort and support throughout the night.

It has a soft and plush padded frame that makes your skin feel comfortable and tender. There’s no risk of getting skin rashes or other allergies if you use this mask.

It has clips to remove the mask, which works as a faster mechanism. This mask is also suitable if you read books or watch TV in bed.

There’s also a woman variant for the same mask available in the market.

Given below are a few pros of using this mask.

Pros:

This mask has the following advantages:

  • It has a soft frame to give you a gentle touch.
  • A flexible tube which can be moved easily without any leaks
  • Magnetic clips for easy removal
  • Clear vision without any mask obstruction
  • Easy removal of CPAP mask from the tube
  • Comfortable and quick
  • Increased efficiency

Some customers have complained about the noisy nature of the mask, but everything else works just perfectly!

 

Brevida Nasal Pillow Mask

Brand: Fisher & Paykel

 Fisher & Paykel Brevida™ Nasal Pillow CPAP Mask with Headgear

Source: https://www.sleeplay.com/products/brevida-nasal-pillow-cpap-mask-with-headgear

Fisher & Paykel Brevida Nasal Pillow Mask is a simple and easy-to-wear mask that can help you breathe efficiently in a comfortable setting.

The mask is adjustable, i.e., you can stretch it according to your needs and, thus, is a good option for anyone. The seals are secured, which ensures that the mask does not slip at night. It also ensures that there is no leaking from the mask.

It has an AirPillow that is looser than other nasal pillows. It is also more beneficial as the AirPillow inflates the seal in and around the nose’s bottom and reduces the risk of low efficiency of air transfer.

It is lightweight and reduces pressure on your facial muscles. It comes with comfortable nasal pillows that make it plusher. They also give you two different sizes of nasal pillows for more flexibility.

This mask is extremely user-friendly.

Pros:

This mask has the following advantages:

  • Soft, comfortable, and easy-to-wear
  • Secured mask due to firm seals
  • Reduced sound
  • Easy assembly/disassembly of CPAP components
  • Flexibility due to swivel connectors
  • Reduced pressure due to gentle nasal pillows
  • Two different nasal pillows
  • Mask does not slip off at night.

However, some people may not easily adjust to this new type of setting as opposed to other masks. This is a drawback to this mask.

 

Wisp Nasal Mask

Brand: Philips Respironics

 Philips Respironics Wisp Nasal CPAP Mask with Headgear

Source: https://www.sleeplay.com/products/philips-respironics-wisp-nasal-cpap-mask-fit-pack

Wisp Nasal Mask offers comfortability and flexibility. It has a minimalist design for easy use and fewer complications.

The one stand-out feature of this mask is that it is compact and lightweight, and thus provides additional sealing around the nose. This seal is tightly fitted but also has comfortable and soft frames to reduce additional pressure.

This mask has two types of frames:

  • Silicone frame

This frame is flexible, lightweight, and miniature. It has a smooth surface.

  • Ultra-soft fabric frame

It is incredibly comfortable and soft.

Other than this, The silicone mask cushion covers the mouth in such a way that there’s minimal contact with your face. This reduces all the extra pressure on your face. You can always select from a small, medium, and large size according to your requirements.

It also provides an open field of vision that lets you see without any obstruction. So, it is the ideal choice for readers or binge-watchers at night!

Pros

This mask has the following advantages:

  • Offers flexibility to you with two nasal pillow options and different mask cushion sizes
  • Minimal contact with skin so reduced pressure
  • Tight and comfortable sealing with a silicone mask
  • Open field of vision.
  • Freedom of movement without disturbing your CPAP therapy
  • A flexible tube that ensures proper functioning

Thus, this is yet another excellent option you can choose!

 

DreamWear Nasal Mask

 Philips Respironics DreamWear Nasal CPAP Mask with Headgear

Brand: Philips Respironics

Source: https://www.sleeplay.com/products/philips-respironics-dreamwear-nasal-cpap-mask-with-headgear-fit-pack-all-cushions-included-with-medium-frame

DreamWear Nasal Mask is the last on our list. This mask is as comfortable as its competitors. However, the cushion comes in all sizes, which makes it customizable.

This mask is the perfect fit if you’re a side sleeper, active sleeper, or even if you are claustrophobic. It provides comfort to everyone with its snug design and shape.

It is lightweight and, thus, eliminates all the extra bulk and pressure. The nasal cushion provides firm support without applying too much pressure on your muscles.

As it is open, you can also do your favorite activities without letting the mask become an obstruction in your line of sight.

It has a 360-degree swivel that allows active sleepers to sleep peacefully as the swivel helps the mask in adapting to any position, without tangling the hose.

Let’s take a look at all the advantages.

Pros:

This mask has the following advantages:

  • Lightweight and flexible
  • Reduces strain and pressure on muscles
  • Better vision
  • Cushions in different sizes are available.
  • Undisturbed sleep as the mask adapts to any position.

 

So, here we conclude this list of best and most comfortable CPAP masks for side sleepers.

If your current CPAP mask is troubling you while sleeping, don’t worry. All you have to do is check any one of these options and spend a few bucks to experience a restful and comfortable night easily!

Written by The Sleeplay Team

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